I just would like everyone to know right now, before it even gets going, that Orem will win this competition. No question about it!
Use the spreadsheet you got in the email to track your weight week over week and then once a week there will be a "weekly weigh-in" post here on the blog where everyone can post their percentage change in the comments section. Keep track of your own progress and I'll keep a master copy that has everyone's so that we can ultimately determine an FC and individual winner.
Remember that you don't need to post your actual weight in pounds. This will be tracked by percentage of weight lost.
Ending date is March 31st. If you need access to post on the blog or to make comments, let me know and I'll send an invite!
Questions? or Suggestions? Let me know!
Let the smack talk begin...
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