Once a week there will be a "weekly weigh-in" post here on the blog where everyone can post their percentage change in the comments section. Keep track of your own progress and I'll keep a master copy. Remember that you don't need to post your actual weight in pounds. This will be tracked by percentage of weight lost.
Let the smack talk begin...
Thursday, January 21, 2010
Week 1 Weigh In
My total percentage is 1.149 weight loss, it looks like were head to head Jon! This week I am going to work on watching my calorie intake better!
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